Acupuncture and acupressure are alternative medical practices rooted in traditional Chinese medicine that aim to promote health and balance in the body by manipulating specific points along the body's energy pathways, known as meridians.
Both acupuncture and acupressure are commonly used in complementary and alternative medicine to address a wide range of health issues.
While their effectiveness is debated in scientific circles, many individuals report experiencing positive effects, particularly in managing pain and improving overall well-being.
It's essential for individuals considering these practices to consult with qualified practitioners and, if needed, integrate them into a comprehensive healthcare plan.
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