Drink Suggestion:

• Drink either on its own or mixed with warm water, honey or fruit juice of your choice, less "heaty" if it's mixed
• For best absorption or for constipation, drink on an empty stomach
• If drank on an empty stomach, it is suggested to mix with 200ml of warm water. Shake well before drinking.
• Drink plenty of water after consuming to prevent body heatiness
• If you have constipation, drink on an empty stomach. It will greatly help you overcome constipation within a short time
• If you are sleepy after meals, then drink it. It will help with your digestion and you won't be sleepy anymore. When digestion is aided and improved by this drink, blood that is usually required for digestion will no longer be pulled from other parts of the body, especially the head, which causes sleepiness
• For man or woman libido effect, one hour before or after drinking this tonic, do not drink ANY tea or "cooling" drinks (mung bean, etc) or alcohol, else may not have an effect.
• Some people may have difficulty sleeping if taken at night due to too much energy. If not sure how your body will react, drink 8 hours before sleep time. Once your body has gotten used to it, you will not get insomnia.
• There is no best time to drink, it depends on each individual's needs.
  • You will notice the effects more if you drink it when feeling tired or sleepy and after drinking it, yawning stops. ?
  • If you feel tired or sleepy, do drink it immediately.
  • For help with constipation, drink on empty stomach first thing in the morning
  • If one is prone to feeling sleepy after meals, then do drink it immediately after the meal
  • For physical and romantic activity, drink 2 to 3 hours before said activity for the best effect.
  • The energy effect lasts about 8 to 10 hours, drink based on your own needs for energy.
  • Health benefits will still be present regardless when it is drank

Tongkat Ali Benefits: