• Creatine Halal by Pharmanutri is an amino acid used by the body to provide energy. It helps volumize muscle (makes muscles larger), increases strength and power, and provides energy to the muscles.
• It is common practice to “load” creatine for five to seven days in order to super-saturate the muscle, before continuing on to a “maintenance” amount; however, this is not needed.
• While loading might shorten the time it takes for creatine’s effects to kick in by a week or two, we recommend keeping it simple by just taking a small, daily dose from the start.
• Creatine can be taken indefinitely, without ever needing to cycle off of it.
Why Pharmanutri’s Creatine is the BEST:
1. Certified Halal
2. Very safe to consume.
3. Has the most Scientific Research
4. Improves Exercise Performance Just as Well or Better Than Other Forms
5. It is very affordable
Benefits of supplementing with creatine:
• Enhances the body’s capacity to perform high-intensity work (and assists greater
muscle size and performance gains as a result)
• Creatine Enhances Recovery
• Improves sprint performance
• Creatine Enhances Muscle Volumization
• Enhances brain function
• Creatine Enhance Bone Healing
• Creatine Enhance Glucose Tolerance
• Creatine May Reduce Sarcopaenia ( Age-Related Muscle Loss)
• Creatine Improves Performance & Muscle Mass Status in Vegetarians
Who Could Benefit From Creatine?
1. Bodybuilders and strength athletes.
2. The aging population.
3. Sufferers of neurodegenerative disease.
4. Those with naturally lower levels of creatine (people, such as vegetarians, who
have a lower base level of creatine)
Suggested Use: As a dietary supplement, add 1 ¼ teaspoon daily with 300ml cold water of your favorite beverage. 50 servings per containers.