After extracting the VCO, only the cream is left. The cream is turned into a low-saturated fatty oil for consumption. Once consumed, the low saturated oil turns into energy and doesn't into body fats. If you are out of santan, you can use this coconut oil as substitute to make a great nasi lemak.
Use it for cooking curry, fried vegetables to enhance the flavor. Cooking oil has to be stored in a cool, dry place.
Reducing the risk of cardiovascular diseases, better metabolism, lowers chances of breast cancer, and provide omega-3 fatty acids to the body.