Cucumbers

Cucumbers are a versatile vegetable enjoyed worldwide. They are commonly eaten raw in salads, sliced as a refreshing snack, or used as a garnish. The seeds are edible, although some may choose to remove them for certain dishes. There are various types of cucumbers, including slicing cucumbers, pickling cucumbers, and English cucumbers, each with slight variations in taste and appearance.

They're a popular summer vegetable due to their hydrating properties and low-calorie content. Cucumbers are packed with nutrients like vitamins K and C, and they also contain antioxidants and dietary fiber, contributing to their reputation as a healthy addition to a balanced diet. Additionally, cucumbers are versatile in the kitchen, used in beverages, salads, sandwiches, and even in skincare routines due to their soothing and hydrating properties.