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Green Romaine Lettuce

  • Fresh4u
  • Crunchy
  • Dietary fiber
  • 3-5 Days
  • Malaysia

Product details of Green Romaine Lettuce

Usage: This green romaine lettuce from F&H Agrifood Sdn Bhd can be incorporated in many meals. It can be included in a range of recipes, including vegetable salads, sandwiches, stir-fry dishes, and even vegetable smoothies. Due to its crunchy texture, we strongly suggest using it to make a fresh salad out of all dishes. The only ingredients you will need for the salad are green romaine lettuce, croutons, your preferred salad dressing, salt, pepper, and grated parmesan cheese. Please refer to the thorough directions below for details on how to make it:

  1. Firstly, you will need to wash 2 hearts (96oz) of green romaine lettuce thoroughly. Then, after cutting them, put the chopped salad into a bowl.

  2. Add ½ cup (4oz) of croutons, salt and pepper to taste and add 43g (1.5oz) of grated parmesan cheese into the salad bowl. Toss them and you may top it off with your prefered salad dressing such as toasted sesame dressing, thousand island or even a homemade oil based dressing. If you have time, grill some chicken breasts and add them to your salad. Customise it however you like! 

Now that’s done, do enjoy the delicious green romaine lettuce salad that will surely satisfy you!

Certification(s): F&H Agrifood Sdn Bhd has received the following certification for all of their produce including green romaine lettuce: 

  1. HACCP: SIRIM QAS International has granted F&H Agrifood the Hazard Analysis Critical Control Point (HACCP) certification for meeting all their stringent standards. They have worked very hard to demonstrate that their produce, especially green romaine lettuce, is safe for consumption. A HACCP system was set up and implemented to perfection by F&H Agrifood over the course of more than six months, which included employee retraining, the creation of Standard Operating Procedures (SOP) and workflows, among other things. They were able to obtain the certification thanks to everyone's collaboration and teamwork. This demonstrates how seriously they regard food safety and strive to ensure that their customers can consume all of their produce without any concerns.

Storage Instruction(s): If not stored properly, the green romaine lettuce can quickly turn bad as its shelf life is only 3 to 5 days. Therefore, always put it in the refrigerator's vegetable drawer to maintain its condition as it needs a proper air circulation. Before putting it in the fridge, prepare a  container or a ziplock bag, line it with layers of damp paper towels, and then place the lettuce inside. This will help to preserve its freshness better. We also recommend maintaining the temperature at 41° F (5°C) or less. 

Packaging: All customers are required to order a minimum quantity of one 20ft (6.1 metres) container per order. You may combine your order with other greens from F&H Agrifood Sdn Bhd. LCL is also offered upon request; simply get in touch with us, and we'll walk you through the procedure.  

If you are worried about shipping, put those worries to rest because F&H Agrifood will pack the green romaine lettuce with all the proper supplies. They'll make sure all the goods are delivered fresh. Please leave us a message if you have any inquiries about the shipment procedure. We will be happy to provide you with our assistance.

Green Romaine Lettuce Overview


Western Asia and the eastern Mediterranean region are the native home of romaine lettuce, sometimes referred to as cos lettuce. It has reportedly been grown and consumed either cooked or uncooked for close to 5,000 years. Even now, the green romaine lettuce is still a favourite of many people because of its mild flavour, strong stalks, and crispy texture. 

There are two types of romaine lettuce which are baby romaine lettuce and regular romaine lettuce. Baby romaine lettuce is planted closely to each other and harvested before it fully grows unlike the regular romaine lettuce. They also come in colours like red and bronze. 

This green romaine lettuce by F&H Agrifood contains a lot of nutritions. It is high in calcium, iron and dietary fibre which naturally provides health benefits. It is frequently used as a staple ingredient in variety salads such as caesar salad, chicken salad and tuna salad. However, it also can be used for grilled and braised food since it can handle heat pretty well. The leaves can be shredded and used fresh in many meals and can act as a dipping bowl for sauces, dips, and stuffing. People also tend to use romaine lettuce in burgers and wraps to add more texture and colour. 

The options are endless; because the green romaine lettuce is so versatile, you may use it in any food or beverage you like. Try it out by purchasing from F&H Agrifood now! 

About F&H Agrifood Sdn Bhd


F&H Agrifood Sdn Bhd also known as Fresh4u was established in April, 2009 with the intention of providing customers with fresh vegetables as quickly as possible, straight from their farm. They implemented a method of eliminating the traditional middleman role. This greatly benefits the consumer in terms of product pricing and freshness. 

Their facility in Puchong Industrial Park, Selangor, receives all the vegetables straight from their farm in Cameron Highlands, Pahang. Before being packed and sealed for delivery to customers, the veggies including green romaine lettuce must first pass through a procedure of inspection, grading, trimming, and cleaning. This is to ensure that the quality of the produce is in the best condition possible. 

Furthermore, Fresh4u also has made a large investment that enables them to use premium packaging for their goods in order to ensure the safety of the vegetables. Throughout the handling and shipping operations, F&H Agrifood handles the packages carefully to not damage the produce. All of the effort is put forth to guarantee that the vegetables, including green romaine lettuce that they offer to their customers are only of the highest quality.

Green Romaine Lettuce Specification(s)


- Origin country: Malaysia
- HACCP certified
- Texture: Crunchy 
- High in calcium, iron and dietary fibre
- Best served in salads, sandwiches, burgers and wraps

>F&H Agrifood Sdn Bhd

F&H Agrifood Sdn Bhd

  • Malaysia
  • Malaysia
  • Business Type
  • Distributor/Wholesaler
  • Membership
    • eTrade Supplier
    • eTrade Supplier
  • Verified Supplier
  • Verified Supplier
  • Verified Quality
  • Verified Quality
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